A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

Vitamin deficiencies, including biotin, vitamin D, iron, and zinc, can disrupt hair growth, leading to thinning and shedding.

Deficiency for Vitamin B12 should be tested if a person experiences weakness, difficulty sleeping, trouble losing weight, hair loss, and of course, memory loss. A blood test specifically for ...

Young men in their twenties and maybe even younger are facing male patterned hair loss. But the good news is that it is ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for achieving your healthiest hair yet.