Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

There are mixed claims when it comes to vitamin B12 shots or pills. Some say this supplement gives you energy and boosts your ...

Vitamin B12 plays a crucial role in metabolism by aiding in the conversion of fats and proteins into energy. It is involved in the synthesis of fatty acids and amino acids, which are essential ...