The air fryer has become a staple in many homes across the UK, but there are certain recipes and foods that just won't work ...

These are equally good topped with fruit and a little grated dark chocolate for breakfast or dessert.

We buy almost 80 million ready meals a week in the UK, but the humble microwave can ... healthier than the infamous 'microwave meal'. The good news doesn't stop there. Contrary to popular belief ...

Food-based ingredients are often combined with sweeteners, colourings, stabilisers and preservatives and go through multiple processes to formulate the end-products. Examples include ice cream ...

All sugar that is added to our food is classified as ‘free sugars ... Enjoy small amounts of good-quality dark chocolate (at least 70% cocoa solids), which has a lower sugar content than ...