Avoiding the foods that are the worst for prediabetes can prevent you from developing diabetes. Foods like refined carbohydrates, sweetened cereals, and processed meats are associated with an ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Explore everyday low-GI (Glycemic Index) foods crucial for managing diabetes. Discover how these choices support stable blood sugar levels and overall health. Kidney beans have a low GI under 30. Rich ...

More research in people with diabetes is still needed. If you choose to eat cherries, it’s best to do so as part of a balanced diet and pair them with a source of protein to help reduce their ...

Diabetics should opt for oils that are high in monounsaturated and polyunsaturated fats, which can help lower bad cholesterol levels ... of maintaining a healthy diet when it comes to managing ...

rediffGURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle to maintain healthy sugar levels. Post your diabetes-related ...

If you have diabetes or prediabetes ... to your doctor or health care provider to be sure. What are the 5 worst foods for blood sugar? It's hard to nail down five foods that would be labeled ...