“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like ...
The Body Balance Metro IQ at-home Reformer machine that I tested The difference with an at-home versus in-studio machine is, inevitably, the size and storage options. While it's totally possible ...
Hot and cold therapies have been a cornerstone of wellness for centuries, but there's a new twist for 2025. The latest ...
If fitness sits top of your list of goals this year, then listen up. We have intel that the next big fad in fitness comes ...
Starting this May, Balanced Body Pilates Instructor Certification training is coming to campus with San Diego's most experienced Master Instructor! Lizbeth Garcia has been teaching teachers for 15 ...
Director, University Fitness USD Campus Recreation is partnering with the largest worldwide leader in Mind-Body Education to offer Balanced Body: Pilates Instructor Training. These courses can lead to ...
SOHL Studio Pilates & Movement in Bella Vista offers transformative reformer Pilates sessions, blending expert guidance with personalised, low-impact workouts for improved wellness. A popular fitness ...