Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, ...

I am intensively trained in DBT through Behavioral Tech and use a DBT-informed approach to therapy. Everyone goes through difficult times in their life and sometimes asking for help can be scary!

Each module will include mindfulness. I am an intensively trained DBT therapist through Marsha Linehan's Behavioral Tech, LLC and provide comprehensive individual DBT therapy. Life can be tough.

Berk et al, Remission, Recovery, Relapse, and Recurrence Rates for Suicide Attempts and Nonsuicidal Self-Injury for Suicidal ...