A review in Frontiers in Aging Neuroscience found that essential oils possess powerful antioxidants that inhibit free radical scavenging, thereby improving brain function and reducing inflammation.

the benefits it offers, and things to consider to make sure it is a safe and effective option for you. Aromatherapy, also known as essential oil therapy, is a therapeutic practice that uses ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Geranium essential oil is steam distilled from the flowers leaves and stems of the Pelargonium graveolens plant ...

Founded by Valentina Fierro, Isis Essentials has been a part of the community since 1999, offering organic and wild-crafted ...

Headaches in winter got you down? Try out aromatherapy, as it is an effective way to get relief from winter headaches.

Diffusing oils is a great way to boost your mood and enjoy the wellbeing benefits of aromatherapy – try orange oil first thing to energise, peppermint for concentration and lavender at night to relax.

Aromatherapy playdough combines the tactile joy of molding and squishing with the therapeutic benefits of essential oils.