Medically reviewed by Maggie Moon, MS, RD Spearmint (M. spicata) belongs to the mint or Lamiaceae plant family. Native to ...

Mint tea health benefits: Mint leaves, also known as pudina patta, is a powerhouse of some amazing health benefits. But there is a catch, drinking it on an empty stomach can help you enjoy more ...

Simply inhaling the steam while drinking the tea can provide immediate ... Despite its many benefits, peppermint tea may not suit everyone. Those with certain medical conditions, particularly ...

A 2021 study in the Journal of Pharmacy & Pharmacognosy Research found that people who sipped a cup of peppermint tea (which ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

Spearmint, a variety of mint closely related to peppermint, is widely enjoyed by brewing it into a tea. Drinking spearmint ...

“Drinking peppermint tea can help with your breath ... Furthermore, research has shown this herbal tea has potential benefits in relieving symptoms of acute respiratory tract infections ...

Blue tea is herbal tea which boosts the health made with mint, ginger, lemongrass and cinnamon. Lets see some of the benefits ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

For many people, drinking jasmine tea is a pleasurable experience. It may also have health benefits. Like many teas, jasmine tea has no nutritive value unless you add milk, sugar, or other food ...

“Drinking peppermint tea can help with your breath ... Furthermore, research has shown this herbal tea has potential benefits in relieving symptoms of acute respiratory tract infections, and other ...