Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
A new study reveals the brain-protective benefits of green tea. Drinking at least three cups daily reduces white matter ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Green tea is well-known for aiding weight loss by boosting metabolism and burning fat. This new study, however, highlights ...
Losing weight ... Green tea extract is considered safe, but clinicians advise people to take the extract with food to minimize any potential risks. Try it: Learn more about the possible benefits ...
Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...
Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...