Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

Well known for its high antioxidant quota, green tea has potent health and wellbeing benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof that ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

Tea and coffee are among the most loved beverages worldwide, often being the first thing people crave in the morning. While ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

The next time you are in line at a café, scanning the menu for your usual flat white or long black, take a moment. You might ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter ...

IT WAS A freezing winter’s day in London as patrons jostled in a poky outpost of Blank Street, a coffee-shop chain. You might ...