The account went on to praise kiwis as "superheroes" for the immune system, highlighting their benefits for heart rate ...

Two small kiwis pack twice the fiber of an orange. If you eat the skin, you'll get an even bigger fiber boost, which is great ...

Recent research has focused on evaluating the health benefits of kiwifruit and its derivatives, including its leaves, which are often overlooked. Studies have shown that kiwifruit is rich in ...

Kiwifruit have also been shown to exert some health benefits outside the gut. There is evidence that kiwifruit supplementation has cardioprotective effects, with clinical trials showing kiwifruit ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

Doctor Karan Rajan, who is best known online as Dr Raj, took to social media platform TikTok to share the benefits of kiwifruit. He explained: “If you're constipated and bloated, then this ...

We seem to have a glut of kiwifruit right now, so I'd love to preserve some to use when the season is over. Can kiwifruit be frozen and if so how? What else can I do to the fruit to have some for ...