An online chef has shared a vegetable she believes could help you "live to 100" – and not many people know about it. It turns ...

Purple rice is a type of rice that is grown in certain regions of China, as well as in other countries such as Thailand and the United States. It gets its characteristic purple color from its high ...

This colorful black rice offers a variety of health benefits. One of the most noticeable comes from the deep color of the grain. Anthocyanins are pigments found in a variety of blue and purple ...

Rice is naturally low in fat, making it a suitable choice for those looking to manage their fat intake. Rice is naturally gluten-free, making it a safe option for individuals with gluten sensitivities ...

It also offers adequate amounts of iron. Black rice gets its purple pigment from anthocyanins, a group of flavonoid plant pigments. According to some research, anthocyanins have strong antioxidant, ...

Curd rice, also known as 'Dahi Chawal,' is a staple dish in South India that has gained popularity for its numerous health benefits. Credit: Pexels Here are some key reasons why incorporating curd ...

Wild rice truly is a wild, natural food. While several varieties exist, the most commonly available are Zizania palustris, or Northern wild rice, and Zizania aquatica, or wild rice. While it is ...

Dr. Shilpi Khetarpal, a board-certified dermatologist and associate professor of dermatology at the Cleveland Clinic Lerner College of Medicine, unpacks its potential benefits and usage.