Cholesterol is of two types, HDL and LDL. LDL cholesterol is bad for your health as it increases the risk of heart disease, ...

Physical activity plays a vital role in managing cholesterol levels. Exercise helps raise HDL cholesterol, which is good for ...

Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...

Doctors published a case report this week detailing a rare complication linked to adopting an extreme high-fat "carnivore" ...

Also, after women go through menopause, their bad cholesterol levels tend to increase. 7) What Can I Do To Lower My Cholesterol Levels? You can lower your cholesterol levels by making changes to ...

Fortunately, with advancements in technology, you can now test your cholesterol levels from the comfort of your own home. In this article, we’ve rounded up the best cholesterol test kits that ...

The supplement is also suitable for both men and women ... CoQ10 may help lower cholesterol levels, more research is needed to confirm these findings. It is always best to consult with a ...

HDL Quality, Not Quantity, Contribute to the First Sign of Alzheimer's Disease in Women Oct. 11, 2024 — Higher levels of HDL-C -- known as the 'good cholesterol' -- have been shown to correlate ...

Research indicates that eating a fiber-rich diet can lower cholesterol levels and therefore support ... Guidelines for Americans advise that women should generally consume 25–28 grams of fiber ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant ...