Menopause can trigger various symptoms and knowing what to eat to manage these is important for women. "The Mediterranean diet has been suggested to be the best for women when going through ...

By incorporating fiber supplements into the diet, these symptoms can be alleviated ... and some may be more beneficial for menopausal women. The best fiber supplement for menopause is one that ...

Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

This year, however, the best diet report takes a ... the Mayo Clinic’s Center for Women’s Health in Jacksonville, Florida, and medical director for the Menopause Society.

Once menopause ... many women find themselves needing to rethink their entire skin care routine. You may have used the same moisturizer and creams your whole life only to realize the best lotion ...

This year, however, the best diet report takes a ... of the Mayo Clinic's Center for Women's Health in Jacksonville, Florida, and medical director for the Menopause Society. While Faubion agreed ...