plus the best foods to eat if you have migraine. Related: Inflammation Could Be the Reason You Have Migraines—Here's What to ...

However, it’s estimated that many people don’t get enough magnesium through their diets. Read on to learn ... research has shown that people with migraines often have lower levels of magnesium ...

Migraines can be debilitating, and certain foods can make symptoms worse. Discover which foods to avoid to reduce the ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Stress, diet, and environmental elements may be ... have also been found to be effective in preventing migraines. It is best to consult with a healthcare professional to determine which supplement ...