C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

A high-fiber diet is commonly recommended to treat and prevent this condition. Fiber makes stools easier to pass. This prevents constipation and straining ... This prickly veggie is a good source of ...

Foods rich in fiber are particularly good at preventing constipation ... Eating a nutritious, high-fiber diet can help keep your digestive system more regular. Beyond fiber, foods that contain ...

And resist the urge to supersize that fried chicken bucket or taco platter, because fast food is another constipation culprit. When you're at the store, avoid putting refined grains in your ...

Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

There are some reasons for constipation and incorporating certain superfoods into your diet can relieve this issue ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

Wondering what causes constipation? If you're feeling uncomfortable and unable to use the bathroom, it's good to know ... enough fibre in your diet, says Dr Chun Tang, a GP and the medical director at ...

Additionally, you may be able to relieve constipation ... has linked diets high in saturated fat to chronic conditions like heart disease. As such, you may wish to keep these foods in moderation.

Fiber is also important to include in a keto diet. Fiber may help to lower cholesterol, improve digestive function, and prevent constipation. When the body cannot rely on carbohydrates for energy ...

explains why your diet is so important during cancer treatment, and provides tips on foods to add and avoid. Treatments such as chemotherapy and some forms of radiation therapy can cause a variety of ...