Targeted support: Optimal Magnesium provides 150 mg of two forms of bioavailable magnesium in one daily capsule. The malate form supports natural energy, while the lysinate-glycinate form supports ...

The form of magnesium is determined by what it ... Here are our picks for the best magnesium supplements.

SHOPPING: No more sleepless nights! Upgrade your sleep routine with a stomach-friendly magnesium formula that tastes great ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

In this article, we will be focusing on the best absorbed magnesium supplement. Specifically, we will be looking at magnesium bisglycinate, a form of magnesium that is chelated with the amino acid ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

we have identified the top products that offer high-quality magnesium in a convenient and effective form. We’ve done the research and tested various magnesium complex supplements to bring you ...

Medically reviewed by Karina Tolentino, RD Magnesium glycinate—a compound of magnesium and the amino acid glycine—is a highly ...

Magnesium threonate has been shown in some animal studies to enhance cognitive function by raising magnesium ions in the ...

Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout.