In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

Green tea is rich in antioxidants and other compounds that provide a range of health benefits. However, it also contains a ...

Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...

It’s also best ... to stay healthy and hydrated. These recommendations can help you understand the benefits and drawbacks of popular beverages. Tea is one of the most-studied drinks when it comes to ...