a Mediterranean spice blend from North Africa. Fish is a common protein source in the Mediterranean diet, and dill is one of ...

1. Leaving the joints near the tail, remove the head, spine and small bones of the fish. 2. Salt and pepper the fish on all ...

Place the grated zest in a food processor with the fennel, garlic, onion, capers, herbs, a good glug of olive oil and seasoning, and blitz until finely chopped. Pack the mixture into the fish and ...