However, after reviewing at-home blood tests for another article I was working on, it was revealed to me that, in fact, I was ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Iron is a crucial mineral that greatly affects our general health and welfare. It assists in creating hemoglobin, a protein found in red blood cells which transports oxygen from the lungs to the ...

Natural iron supplements are usually made from plant-based ingredients, making them ideal for vegetarians and vegans. When looking for the best natural iron supplement, there are a few things to ...

Taking it more than once a day may cause diarrhoea, constipation and even affect how the gut absorbs other minerals, UK-based ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

An A&E doctor has warned that a common supplement should not be taken with certain foods. Doctor Suraj Kukadia, who is best ...