Story by Amy Fischer M.S., R.D., C.D.N., Becca Miller, Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ...

Craving the warmth of a broth-based dish? Ramen Chicken Noodles offers a scrumptious solution, boasting a low-carb take on the classic favorite. Perfect for cold evenings, it provides the ...

Perfect for a lunch break or paired with a low-carb bread. It’s a simple recipe but brings a touch of homey comfort. A great way to enjoy a familiar favorite while sticking to your diet. Chicken ...

Then, layer it with your favorite marinara sauce and more ... You can serve it over some shirataki noodles, which are low-carb noodles made from konjac root. Black beans are a staple in many ...

making them a great option for those who are watching their weight or following a low-carb or keto diet. Zucchini noodles are also a good source of vitamins and minerals, such as vitamin C, potassium, ...

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