You can also combine medication with a drug-free heat patch for ... A medium to firm mattress is your best option if you suffer from lower back pain. Before you commit to a new mattress make sure ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

In many cases, over-the-counter (OTC)anti-inflammatory medications (NSAIDs) can help with sciatica, but if it persists, it’s a good idea to see your healthcare provider to find the root cause. The ...

Chronic lower back pain affects around 20pc of us – not badly enough to disable us, but badly enough to cause ongoing ...

“Yoga helps with low back pain by increasing ... and information from top institutions. Justin Laube, MD, is a board-certified integrative and internal medicine physician, a teacher, and a ...

What people don't realize, it says multi-symptom cold medication ... with chronic pain as well, if you assume more is better. Ira Katz, Pharmacist We always think one's good, 2 is better and ...

Doctors say there are several steps people can take to limit their back ... to reduce pain is by walking. Walking can reduce the number of flare-ups and can cause people to take less medication ...

Objective To summarise the evidence for non-pharmacological management of low back pain (LBP) in athletes, a common problem in sport that can negatively impact performance and contribute to early ...