Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Sick of making weight loss goals and not achieving them? Discover the secrets of those who achieve lasting success.

To say losing weight can be challenging, a little bit tricky, and frankly, a time-consuming process is a major understatement. I get it, the ups and downs of di ...

So, staying hydrated can help you feel your best and get you closer to your goals, keeping weight loss motivation high. Sick of plain water? Try unsweetened seltzer, herbal teas, or water flavored ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

The rising cost of obesity in the UK has soared from £58bn in 2020 to £98bn, with two thirds of adults living with overweight ...