Some of the most effective herbs include passionflower, valerian root, and kava. What are some of the best natural remedies for anxiety? There are several natural remedies for anxiety that can be ...

Anxiety is a word we all know — and a feeling most of us experience at some point in our lives. Its prominence has risen in ...

Anxiety is a common challenge for many older adults. Life changes, health concerns, or simply the natural shifts in brain chemistry that come with age can increase feelings of worry or unease.

Some of these supplements contain natural constituents like herbs, vitamins ... their furry friends manage their anxiety. When it comes to choosing the best calming supplement, there are a ...

Some might benefit from medication for severe anxiety symptoms. Others may decide to try a more natural solution to avoid any potential side effects associated with taking medication. Keep in mind ...

Explore the top 10 herbs for longevity. Learn how herbs like garlic, turmeric, and ginseng can enhance health, reduce inflammation, and promote a longer life.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

There's nothing like harvesting your own herbs ... Lemon balm is best enjoyed fresh as the leaves lose some of their flavour when dried, although you can dry them. It's also a great addition to ...

The natural boost in immunity can make all the difference in staying healthy and vibrant during this season. Let's know about six strong herbs that ... one of the best plants in Ayurveda that ...

Learn more about steam inhalation and which herbs are best for a variety of ailments ... quality in adult men with mild sleep issues and anxiety. One thing steam therapy doesn't cure: COVID ...