Some over-the-counter alternative high cholesterol ... Soluble fiber is very effective at lowering cholesterol. Of course, the best way to get fiber is to eat whole grains and vegetables regularly ...

Plus, you're not limited to relying on prescription medicines to keep ... more plants into everyday eating to "treat and ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...