Plant proteins are plentiful and varied, and they ensure optimal nutritional intake, while adding interesting flavors and ...

but there are plenty of good plant-based options too As a dietitian, I come across a lot of people who are keen to increase their protein intake. And they often focus on animal-based sources such ...

Be mindful about the mix with plant-based sources. While animal sources provide all nine of the essential amino acids (the building blocks of protein that our bodies don't make naturally), plant ...

Plant-based protein sources can be a great addition to a weight loss diet as they are often lower in calories and saturated fats compared to animal-based proteins. Here are some of the best ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

"Whether you are sprinkling them over porridge, throwing them into smoothies or snacking on them in the afternoon, nuts and seeds are a good source of plant-based protein," Lambert says.

The new Bezos Centre for Sustainable Protein aims to solve bottlenecks in a range of alternative meat areas, including ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

exceeded California Proposition 65 safety thresholds for toxic metals. The presence of heavy metals was most pronounced in plant-based protein powders, with products made from rice, peas, and soy ...