To help you make smarter choices, we've rounded up the 10 best protein bars for weight loss, according to dietitians. These picks contain at least 10 grams of protein, no more than 300 calories, ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Beetroots are high in carbohydrates, protein and soluble fibre. You can use soy milk, almond milk or greek yoghurt for your drink as per your preference.

Here are 12 of the top protein shake ... and chocolate protein powder to help jump-start weight gain. The coffee’s caffeine makes this smoothie a great pre-workout drink. Apple and cinnamon ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

A high protein option that keeps you feeling full for longer, these weight loss ... the best natural ingredients to boost your metabolism. There’s a reason why it’s recommended to drink ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.