In a large stew pot over medium heat add octopus, tomatoes, pepper, sea and tap water simmer 45 minutes until octopus is tender. Add remaining seafood and simmer 10 minutes longer. Serve with Ghana ...

Did you know? What are equsi melon seeds? Egusi melon seeds are a popular snack and cooking ingredient used in many East African soup and stew recipes. Most kinds of egusi melons are grown for their ...

Some of these trabocchi now hold restaurants serving brodetto di pesce, a piquant tomato-based seafood stew that is actually a meal in two parts: Devour the fish, then cook pasta in the remaining ...

Wash the leek and finely slice the white part. Fry the remaining onion, leek, fennel and carrot in a large pan with a little olive oil until tender. Add a splash more white wine, the reserved ...

Enjoy the delicious flavours of Spain with this healthy fish stew. Serve with new potatoes or steamed greens. Each serving provides 687kcal, 50g protein, 11.5g carbohydrate (of which 9.5g sugars ...

José Pizarro is putting his Spanish twist on the Christmas dinner with his festive seafood stew - and he’s got ... dish that’s the perfect mid-week recipe you’ll reach for time and time ...