Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery store ...

Dirty sodas were one of the defining food trends of 2024. While dirty sodas — or more generally, dirty drinks — existed for years prior, their popularity was largely confined to the state of Utah.

Having an artificially sweetened soda really doesn’t change soda from a health food to something that’s not good for you. So it does sometimes surprise me the people that are worried about ...

As better-for-you sodas continue to pop up ... In her complaint, she says Poppi’s promises that its prebiotic soda is a good ...

Is diet soda a good alternative? Probably not ... Drink water instead. You can flavor it with cucumber, lime, mint, or frozen berries if plain is too boring. If caffeine is what you're after ...

Soda is a major source of added sugar in the diet. If you're a soda drinker, switching from regular to diet soda can help reduce your intake of added sugars and, in turn, your total calorie intake.

She also says that drinking soda, diet or regular, will not hydrate you as well as drinking good old-fashioned water — add a spritz of lemon or lime juice for flavor. "Rather than focus on the ...

If this colour is quite strong it indicates that there is excess soda in the bread and this can react slightly with the acid in your stomach and cause indigestion, but isn’t harmful in small ...