Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.

Transform your body with this 20 minute full body workout featuring 5 effective bodyweight exercises designed to build ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

The best workout isn’t just about burning calories or building strength, it’s the one that makes you want to show up, keeps you coming back for more and, most importantly, leaves you feeling ...

After testing numerous pairs of workout ... my guide to the best men’s workout shoes), plus I interviewed coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

We have a couple of great guides to get you started, with the “10 best strength exercises to build muscle at home” an awesome starter for ten for those without much equipment. More advanced ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... in various online publications such as: Women's Health, Shape, Healthline, Popsugar ...