(These are the best sources of protein for a balanced diet.) But this doesn’t mean you have to swear off all animal protein: Meat is higher in iron and nearly every animal protein source ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...

"Banana especially will add a subtle sweetness to the final product, so this might not be the best choice ... for a protein boost without eggs, alternatives like finely diced meat or legumes ...

New research suggests that eating more processed red meats—including sausage, bacon, and bologna—is linked to a greater risk ...