It’s easy to go overboard with add-ins like nut butter, seeds, and superfood supplements. If you’re making your smoothie into a ... blender or adding them on top. Can’t make up your mind?

The basics are that smoothies are a nutrient-packed drink that is usually enjoyed cold. Of course I had to put water at the ...

Ready to take your smoothie to the next level? These are the eight best supplements to add for optimal nutrition. RELATED: 10 Best Foods to Eat in the Morning for a Faster Metabolism ...