As horrible as it sounds, a pulled muscle might even feel like you’ve snapped it in half. First things first, don’t panic. The best thing you can do is to get yourself to a physio who can ...

A mother-of-three has told of her devastation after what she believed to be a 'pulled muscle' in her shoulder ... she noticed a slight swelling on the top her shoulder, the size of a £2 coin.

According to Folusha, the number one way you can avoid a pulled neck muscle is by maintaining good posture. This can be difficult if your work involves sitting at a desk all day. So take breaks to ...