Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and Europe and has been a cornerstone of the traditional medicine system of India called Ayurveda for centuries.

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As a result, many people are including ashwagandha supplements in their daily routines ... which means we can take it any time of day without worrying about jitters or difficulty sleeping.

When looking for the best ... Sensoril Ashwagandha seems to work well together, and we have been able to sleep better and feel more focused during the day. The capsules are easy to take, but ...