Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

Quitting smoking is the best way to protect yourself from worsening cardiovascular disease. Smoking causes inflammation of ...

Research co-led by UMass Amherst explores effective strategies for quitting e-cigarettes. A new study co-led by a researcher ...

TUESDAY, Jan. 14, 2025 (HealthDay News) -- It takes a village to help a smoker quit. And a new study published recently in ...

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people quit ...

Cigarette smoking is the leading cause of preventable death in the U.S. In Pennsylvania, smoking is estimated to be ...

Staying active may be one of the best things you can do to ... While there’s no surefire way to clean out your lungs after you quit smoking, there are things you can do to promote lung health.

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

Lots of people who vape want to quit, but there’s very little guidance on how best to do so. “Cochrane reviews” like ...

The most effective way to quit vaping depends on your age, according to a new study from Oxford University researchers.