Unlike its famously tough and bitter counterpart, it's more pleasant to eat raw without the need for preparation like ...

But you may have heard that cooking kale is not the best way to preserve its nutrient ... and fibre. Here are some ways to make kale part of your diet - Kale smoothie: Blend raw kale with fruits ...

Kale sauce pasta ... Once a year, we make lamb biryani. We’re deep in cassoulet season now, and that’s one annual tradition that I highly recommend. There are many ways to make it, I know ...

Learn how to cook kale in three quick, easy ways. Try these delicious recipes for kale crisps, kale stir-fry and steamed kale. To make the kale crisps, preheat the oven to 140C/120C Fan/Gas 1 and ...

These super-healthy kale crisps are a genius way to hit that snack craving and use up past-its-best veg. Preheat the oven to 140C/120C Fan/Gas 1. Toss the kale with the olive oil and a pinch of ...

Paneer chunks cooked with kale and spinach - this kale palak paneer recipe is super healthy and easy to make. It tastes best when served with amaranth rotis. First, blanch kale and spinach and make a ...

Toss again. 5. Add the kale to the pan in batches, burning each batch until it collapses enough to make space for more. Sprinkle with crushed red pepper. 6. Cover the pan and continue cooking for ...

I found her first book, A Modern Way to Eat, inspirational and here this London lass is again, with a whole new set of fresh and exciting vegetarian recipes that are easy to make and fit in with ...