Discover oatmeal's health benefits, from weight management to gut health. Learn how this versatile grain supports long-term ...

Oatmeal, a staple in many diets, often leaves us scratching our heads with its labeling. Rolled oats? Traditional oats?

Oatmeal refers to a preparation of oats that have been dehusked, steamed and flattened, or else a coarse flour made of hulled oat grains (groats) that have either been milled (ground) or steel-cut.

Here are my expert tips for making a better bowl of oatmeal using simple techniques and ingredients you already have. In its simplest form, oatmeal is made with just two ingredients: oats and ...