Add the beans and mash until combined, leaving some chunks for texture! Bake for 8-9 minutes on each side. These black bean burger patties are not mushy at all, and not crumbly either, holding ...

This healthy bean stew is quick to put together ... Combine all of the ingredients, except the black-eye beans and lime juice, in a large saucepan or casserole. Pour in 600ml/20fl oz water ...

To ensure your black bean burgers hold together well, make sure to thoroughly mash at least half of the beans and combine them well with almond flour and other binding ingredients like eggs.

Sprinkle with ground black pepper. Place under the hot grill and cook for 2-3 minutes or until the cheese melts. For the butter bean mash, spray a small non-stick saucepan with cooking oil and ...

Olive oil sea salt and freshly ground black pepper, to taste 2 lamb chops, per seving For the bean mash: 500 g dried beans, cooked 65-125 ml olive oil 2 garlic cloves, crushed Sea salt and freshly ...