Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Drinking tea doesn’t have many health risks associated with it. However, because some teas have high levels of caffeine, including black tea and green tea, there are a few points to be aware of ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

People around the world drink tea. Hundreds of varieties exist, from white to black and green to oolong. They all naturally have high amounts of health-promoting substances called flavonoids.

If you love to start the day with a cup of freshly brewed black tea, read this article to learn what health advantages you can enjoy when you add this drink to your regular diet routine.

Elderberry consumption has risen considerably since 2020, yet experts claim the plant has no medicinal benefits.

Tea is actually considered the most popular drink around the world, which makes sense when you consider all of the amazing ...

Tea is cherished globally for its comforting qualities and potential health benefits. However, questions about its connection ...