Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...
This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...
Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.
“I try to have our baristas put a matcha drink on the menu every season because I’ve noticed that people really like it,” Saunders says. “Especially during the summertime, we’ve had an insane number ...
Colorectal cancer is the second leading cause of cancer death in the U.S., with over 152,000 cases and nearly 53,000 deaths ...
If you love to start the day with a cup of freshly brewed black tea, read this article to learn what health advantages you can enjoy when you add this drink to your regular diet routine.
Elderberry consumption has risen considerably since 2020, yet experts claim the plant has no medicinal benefits.
Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...
Higher green tea consumption significantly reduces cerebral white matter lesions in older adults, offering potential ...
Tea is cherished globally for its comforting qualities and potential health benefits. However, questions about its connection ...