An NHS surgeon has revealed four foods and drinks that could be key to reducing bloating and easing constipation without the need for medication. Bloating can be a common issue, caused by various ...

However, overindulging in tasty treats throughout the Christmas period can lead to bloating - which certainly doesn’t feel very festive. A nutritionist has explained what might be causing the ...

The holidays often come with indulgent meals, decadent desserts, and maybe a few too many cocktails—all of which can leave you feeling uncomfortably bloated. Bloating, characterized by tightness, ...

“Bloating after exercise is quite common, and it’s not necessarily anything concerning,” she says. “When you exercise you stimulate the sympathetic nervous system. This increases the ...

Does bad posture cause bloating? We asked the experts if slouching could be affecting your gut in the same way it does your mental and joint health. With the coronavirus pandemic limiting access ...

A doctor has warned people of the four signs they need to seek medical help when experiencing bloating. The expert explained that “mild” bloating after eating is normal but in some cases it ...

Experiencing bloating (or sometimes even thinking about it), can be uncomfortable. For most people, it is that uncomfortable fullness after a meal or a swollen belly that won’t go away.

When faced with persistent bloating, 34% of 1,142 women questioned by YouGov said they would visit their GP. Half said they would change their diet by doing things like cutting out gluten or ...

Bloating, a common digestive issue, arises from excess gas or slow food movement. Simple lifestyle changes like eating slowly, limiting gas-producing foods, staying hydrated, and managing stress ...