Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...
You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your ...
Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves ...
A recent study from the University of Miami has revealed something surprising: your blood pressure could have a big impact on ...
Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...
Managing blood pressure is essential for staying healthy, especially for those over 60. Blood pressure, the force of blood ...
Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...
Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...
You can check your blood pressure at home with or without using a digital monitor. Here are the steps you need to measure ...
Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...
Dr. Holmstedt: Absolutely. By lowering the blood pressure, you can reduce your risk of a heart attack or stroke substantially. In fact, high blood pressure is the number one risk factor for ...
and diastolic (the bottom number, which indicates how much pressure your arteries are under between beats). Only a doctor can diagnose hypertension or chronically high blood pressure, but ...