Berries are rich in antioxidants and other essential nutrients. Having this mixed berries smoothie will help boost your immunity. Follow these easy steps to make this delicious and healthy smoothie.

Frozen blueberries are cheap and you can use those ... clementine juice for 10 minutes to soften them for a super smooth smoothie.) ...

Mix up this high-protein fruit smoothie, with oats and almonds ... If your blender cannot crush ice you will need to defrost the berries. With a GI of 45 this meal is high protein, low GI.

While some reach for smoothies as a health or convenience choice, I reach for them out of pure love. The rest is just a bonus. I love a good creamy, fruity smoothie and will drink one for breakfast or ...

A mix of carrots, apples, and a hint of ginger—a low-calorie, vitamin-rich smoothie that keeps you refreshed and energized ...

You can customize them entirely to your liking, and depending on what you include in the mix, they can serve ... variation with this kefir blueberry peach smoothie recipe. Aside from the requisite ...

This Blueberry Pineapple Smoothie is a refreshing breakfast or snack that uses just three simple ingredients! It’s made with frozen blueberries and pineapple chunks blended with your choice of ...

Creamy pumpkin, warm cinnamon, and almond milk create this cozy smoothie, best for a hydrated and glowing skin. A vibrant mix ...