Contour your curves with the High-Waisted In-Control Short. It helps sculpts the abdomen, waist, sides and back, plus your ...

On behalf of our sponsors at Cool Sculpting, we’re learning more about this non-invasive body contouring treatment. Nicole ...

Spanx is adjusting to a post-shapewear world with normal clothes that are embedded with compression technology.

Michelle Welch, RN at Coolspa by Aethos and clinical training manager for Allergan Medical Institute sits down with ...

Are you struggling to get rid of stubborn pockets of fat that won’t budge, no matter how much you diet and exercise? Michelle Welch, RN at CoolSpa by Aethos and Clinical Training Manager for ...

Are you struggling to get rid of stubborn fat pockets, no matter how much you diet and exercise? Michelle Welch and Staisean ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...