If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

Functional or nutrient-dense foods are ... like vitamins C and E, commonly found in fruits such as blueberries, strawberries, oranges, nuts, and seeds, help shield brain cells from oxidative ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include ... serotonin may pose health risks. Foods and supplements can be good sources of tryptophan ...