Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

Low-sugar cereals (containing less than 5g per 100g), such as those made from shreds or flakes of wheat, are good choices. The types made from bran flakes are also healthy, especially if they ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

11 of the best healthy cereals, tried and tested By Isabella Keeling - health writer From healthy granola and porridge, to ...

Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).

An curved arrow pointing right. Kellogg's claims that there are "two scoops" of raisins in every box of Raisin Bran cereal. But the company doesn't really make it clear how many raisins are in a ...

According to University of Cambridge Professor Barbara Sahakian, there are four cereals that are particularly good for brain health as they are associated with boosting the brain ...

As it contains high levels of fibre and Vitamin B, bran is used as a dietary supplement and added to breads and breakfast cereals. It is also used in soups, fish stews, pastry, and cakes.

Hundreds of small plastic containers full of American breakfast cereal have been found along an 800-kilometer-long stretch of Norway’s long coast line. Now the US Navy had admitted to losing a load of ...