Bromelain is a type of enzyme called a proteolytic enzyme. It is found in pineapple juice and in the pineapple stem. Bromelain causes the body to make substances that fight pain and swelling.

This has helped a little. Recently I have read about bromelain and started taking it five days ago and the pain and stiffness has almost cleared leaving me to partake in light sporting activities.

Pineapple, being a fruit high in acid and bromelain, can slow down the digestion of starchy foods, which are already slower to digest due to their complex carbohydrate content.The acidic nature of ...

The purpose of this study is to determine the optimum condition for the tenderization of beef by bromelain using Response Surface Methodology (RSM). Initially, bromelain powder was produced from ...