It is commonly used as a dietary supplement to relieve pain, reduce swelling, and support joint health. Our list includes the top-rated bromelain supplements that are effective, safe, and affordable.

The man in the local health ... how much bromelain I should be taking each day and whether after some time I should reduce the intake. Also, is it OK to continue taking these supplements in ...

Bromelain is a type of enzyme called a proteolytic enzyme. It is found in pineapple juice and in the pineapple stem. Bromelain causes the body to make substances that fight pain and swelling.