Adding to that, it also contains magnesium that may reduce the risk of developing type 2 diabetes. So, here is a list of the best brown rice that you may use in place of regular white rice and ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

MYMENSINGH, Jan 26, 2025 (BSS) - Recent research on colored rice has shed new light on its nutritional and medicinal value, ...

Rice remains a significant staple in Indian diets, yet its consumption timing and portion size are crucial. Noon is ...

How Sleep Impacts Blood Sugar Levels Chronic sleep deprivation significantly raises risk for developing insulin resistance – a hallmark sign of progressing towards diabetes. Research shows even 1 hour ...

According to celebrity dietitian Leema Mahajan, the following eating pattern can greatly change your lifestyle and keep diabetes at bay- 1. One-fourth of your plate: Grains of your choice (preferably ...

If you are to give rice to your baby when he starts to eat solid food, brown rice is said to be a better choice than white rice. The difference between white rice and brown rice lies on how they are ...