Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout. They suggest dousing it all over your body to support a calm, balanced body ...

This action is essential for rest. Magnesium oil is made from a mixture of magnesium chloride flakes and water. When these two substances are combined, the resulting liquid has an oily feel but ...

Wellness influencers on the Internet have a new obsession â rubbing magnesium oil on their feet before sleeping. They are doing so to sleep better, reduce stress and relieve pain. Sounds like ...

But there's a twist. They aren't supplementing the mineral as you'd expect, instead they are rubbing magnesium oil on their feet. Investing in the best mattress for your sleep needs is an ...